Challenge Accepted!

The registration for the SWISSMAN 2024 is already a few weeks old… Excitement is still here, along with the usual fear of getting in shape for such a big event…

I am no stranger to such events, I love them and probably was in the lucky position that I could finish many of them despite way too little training. A stubborn mind and a willingness to suffer helps for that. With the years, I have to admit, the mind doesn’t compensate for missing training hours anymore that well. And even though I finished the X-Traversée this year, I lost my shape again to a busy and nerve-wracking rest of the year.

So, 2023 comes to an end. The goals are set, the road ahead needs commitment and above all discipline.

Motivation gets you going, but discipline keeps you growing.

John C. Maxwell

With the New Year’s resolution for taking care of my personal health and fitness in particular, 2024 shall be the year, where we are not only strong, but equally happy and have a resting heart rate of 42 beats per minute… 😊

Game on…